Movement and Fitness Drills

These movement and fitness drills are designed to engage the Referee in some more rigorous movement activities in order to benefit their fitness levels. The distances, times, and recoveries are specific to the nature of refereeing, although they can be adjusted to suit the individual.

Keep your fingeron the pulse

While you're waiting, grab the FREE MyLeague app from the iPhone or Android app store and follow your club, read the latest news and learn some new skills. MyLeague is the official app for Grassroots Rugby League.

Apple Store Google Play